You'd Never Do This To Someone You Respect
newsletter.scottdclary.com
You’d never let your best employee skip lunch every day.
If someone on your team said “I’m too busy to eat” you’d tell them to take care of themselves. You’d mean it. You’d think less of them if they kept doing it.
But you do it to yourself constantly.
We have this backwards idea that self-neglect is the same as work ethic. That skipping the basics is what serious people do. That taking care of yourself is what you earn after the work is done.
It’s not. It’s the thing that makes the work possible.
The most productive people I know protect their basics like they’re sacred. Sleep, food, movement. Non-negotiable. Not rewards. Requirements.
The people who are always struggling? They sacrifice those things first and wonder why everything feels so hard.
35g protein. 27 vitamins and minerals. 30 seconds. Under $5. I partnered with them because it solved a problem I was too stubborn to admit I had.
It’s not about the shake. It’s about deciding you’re worth feeding.
New customers get 15% off with code SCOTTCLARY at huel.com/scott
– Scott
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