The Wrong Kind of Hard
How doing a thousand hard things trains you to avoid the one hard thing that would change your life
If you love this content (please share it), but also check out my Podcast & connect with me on YouTube / Twitter.
We turn your favorite newsletters into podcasts at 10minmindset.org
Scroll through any high-performer’s feed and you’ll see the same pattern: cold plunges, marathon times, 4:30am wake-ups, productivity systems, hard workout screenshots, posts about discipline and mental toughness.
Then talk to their team, their partner, their closest friends.
There’s a conversation they’ve been avoiding for eighteen months. A person they should have fired two years ago. A relationship that needs to end. A truth they won’t admit.
The pattern isn’t random. The cold plunges are connected to the avoidance.
The more someone masters one type of discomfort, the worse they get at the other.
