Welcome to this week's wrap-up.
Here are my most intriguing ideas and podcasts that came out over the past seven days.
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This Weeks Letter
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Last Week’s Episodes
1. Dave Asprey - The Father of Biohacking | How to Reverse Aging
Dave Asprey is a renowned biohacker, bestselling author, entrepreneur, and founder of Bulletproof Coffee who has dedicated his life to optimizing human performance. After struggling with obesity and health issues in his twenties, Asprey embarked on a two-decade journey spending over $1 million to hack his own biology, ultimately losing 100 pounds and improving everything from his brain function to his sleep quality.
As the creator of the Bulletproof Diet and host of the top-rated health podcast "Bulletproof Radio," Asprey has helped millions of people take control of their biochemistry, teaching science-backed methods to boost energy, enhance mental clarity, and extend healthspan through his books, speaking engagements, and innovative product line of supplements and functional foods. His revolutionary approach to nutrition and wellness has earned him recognition as one of the fathers of the biohacking movement and established him as a leading voice in the fields of anti-aging and human optimization.
2. Vivian Tu - Investing Expert & Founder of Your Rich BFF | How to Get (and Stay) Rich
Vivian Tu, widely recognized as "Your Rich BFF," is a financial literacy advocate, content creator, and former Wall Street trader turned personal finance educator with over 3.2 million followers on TikTok and 800,000+ on Instagram. With a mission to make financial knowledge accessible and engaging, she creates relatable and informative content across social media platforms, empowering millions to take control of their money. Vivian's expertise spans topics like budgeting, investing, and building wealth, often demystifying complex financial concepts with humor and practical advice. Her unique ability to break down financial jargon into digestible insights has garnered her a dedicated community of over 4 million followers across platforms. As a trusted voice in personal finance, she has been featured in major media outlets such as CNBC, Bloomberg, and Forbes.
3. Amy Morin - Psychotherapist & Best-selling Author | The Secret To Mental Strength
Amy Morin is a licensed clinical social worker, psychotherapist, and bestselling author of 13 Things Mentally Strong People Don’t Do, which has sold over 1 million copies and been translated into more than 40 languages. She is a sought-after keynote speaker, having delivered one of the most popular TEDx talks, "The Secret of Becoming Mentally Strong," with over 22 million views. Her work has been featured in major outlets such as Forbes, Time, and Psychology Today, and she has appeared on CNN, CNBC, and Fox News. Amy's articles on mental strength reach over 2 million readers monthly, and she hosts the Mentally Stronger podcast, offering practical strategies for resilience and personal growth. With a career dedicated to helping individuals build mental fortitude, Amy continues to inspire people worldwide to lead healthier, more fulfilling lives.
See you next week,
Scott
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