Melissa Urban — Co-Founder & CEO of the Whole30 Program | Addiction, Boundaries, Business & Health
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About The Guest
Melissa Urban is the co-founder and CEO of the Whole30 program, and a six-time New York Times bestselling author.
She has been featured by Dr. Oz, Good Morning America, the New York Times, the Wall Street Journal, People, and Forbes; and ranks #19 on Greatist’s Top 100 Most Influential People in Health and Fitness.
Talking Points
00:00 — Intro
02:26 — Melissa Urban’s origin story
04:31 — Why did Melissa start a health and wellness business?
07:41 — Why do people have such a hard time finding the right diet plan?
11:04 — The importance of self-awareness
16:42 — Melissa’s personal journey with nutrition and energy levels
20:58 — Overcoming addiction and recovering
25:58 — Setting boundaries before you fail
31:20 — Adopting a single-elimination framework for your business
33:15 — Business frameworks for success
36:48 — Advice for people starting their own company
38:25 — How to make sure you’re a great CEO
41:02 — The best hiring and people strategy
43:15 — How to build a community around your business
46:09 — Where do people connect with Melissa Urban
47:00 — What was the biggest challenge Melissa Urban ever faced and how did she overcome it?
47:28 — Melissa Urban’s mentor
48:10 — Melissa Urban’s book or podcast recommendation
49:00 — What would Melissa Urban tell her 20-year-old self?
49:21 — What does success mean to Melissa Urban?
Show Links
Podcast & Newsletter Sponsors
HUBSPOT — https://hubspot.com/
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What is the Success Story Podcast?
Success Story Podcast Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary. On this podcast, you’ll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups, and entrepreneurship.
Scott will discuss some of the lessons he’s learned over his own career, as well as have candid interviews with execs, celebrities, notable figures, and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas, and insights. He sits down with leaders and mentors and unpacks their stories to help pass those lessons on to others through both experiences and tactical strategies for business professionals, entrepreneurs, and everyone in between.
Website: https://www.scottdclary.com
Podcast: https://www.successstorypodcast.com
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