If You Need Discipline, You've Already Lost

You're not building a skill—you're renting it with willpower that eventually runs out

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Ask yourself: What’s the one thing you do that nobody has to remind you to do?

Not the thing you scheduled. Not the thing with accountability built in. Not the thing where you set three alarms and built an entire system to make sure it happens.

The thing you just do. The thing where the problem isn’t starting—it’s stopping. The thing where someone else has to pull you away from it because you lost track of time again.

That thing? That’s your signal. And everything requiring discipline to maintain is probably not it.